• Yog is a way of life

    Yog is a management of three H. Health, Happiness & Harmony More about US
Yog is not a religious system but an art of living or say the wisdom of life. Yog is a way of life through selfless action and self-discipline of body and mind.

What is YOGA ?
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Yoga is a Sanskrit word derived from ‘Yuj’ dhatu means ‘Union’. Union of body, mind & soul. Yoga is a lifestyle, which teaches you how to live a healthy & peaceful life. Yoga is for health, happiness & harmony. Yoga is a ‘tactic’ for achievement of Completeness, which leads one to ‘Siddhi’, ‘Bhukti’, & ‘Mukti’.

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